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Stress, burnout, anxiety—or constant tension and pain—holding you back?

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HappiSpace is a science-led nervous-system reset studio offering -
classes, 1:1 coaching, pain-support sessions, hammocks, and our Cloud Immersion Room (breath, sound, light, VR, PEMF)—so your body settles and your mind follows.


 

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Real solutions. For real people.

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Measured with WHO-5 & PSS-10

Short 20 - 60 min sessions

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Gentle-Human First-Science led

What We Do

book a reset

Short, science-based sessions using breath, sound, light, or gentle stimulation.
Walk in stressed, walk out more grounded — calm you can feel today.

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join a class

Group sessions that blend movement, breath, and joy.
From Magic Moves, yoga and Qigong to Laughter Yoga and Sound Journeys, each class helps reset the body and build lasting resilience.

corporate

Burnout is costing businesses focus, productivity, and retention.
HappiSpace offers science-led nervous system programs that lower stress, improve team energy, and create measurable wellbeing outcomes.
Sessions are short, practical, and designed to fit the workday.

schools

Students and teachers are under growing pressure from exams, workload, and daily stress.
HappiSpace runs gentle, measurable programs that build calm, focus, and emotional resilience in the classroom.
From Teen Zen™ sessions to teacher resets, we make wellbeing practical and sustainable in education.

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About HappiSpace

HappiSpace was created as a place where people can pause, reset, and feel human again. Life today pushes our nervous systems into overdrive — stress, burnout, and restless sleep have become the norm. Our studio was built to change that.

Every element — from the Cloud Pod to the laughter floor, the reset chairs to the Calm Cards — is designed to help your body downshift safely and gently. In just one session, most people notice they feel calmer, clearer, and more connected. Over time, the simple tools you take home — breath practices, sound journeys, or short audios — make it easier to handle stress and build steady resilience.

HappiSpace exists because everyone deserves a place to feel lighter, steadier, and more themselves — without judgment, jargon, or complexity.

OPENING SPECIALS 🙃

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Dear Shereen,

On behalf of the entire team, I’d like to extend a massive THANK YOU for the most amazing laughing session at our team building! 

Your energy was absolutely infectious — within minutes, the entire room was filled with joy, connection, and genuine belly laughs! You reminded us how powerful laughter can be in lifting spirits, breaking barriers, and bringing people together. It was the perfect way to recharge, reconnect, and remember that happiness truly is contagious. 

We left your session feeling lighter, brighter, and more connected than ever before — and that’s all thanks to you. Your warmth, humor, and insight made a lasting impact on everyone who attended.

Thank you once again for sharing your incredible gift with us and turning our team building into something unforgettable. 

With laughter and gratitude,

 

 Mrs Audrey Alexander

 

Financial Officer|University of Johannesburg

Our Classes (More to come)

Rest your body, mind and soul

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Community

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Motivation

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Results

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Join us on mobile!

Download the “HappiSpace” app to easily stay updated on the go.

Download on the App Store
Get it on Google Play

Follow Us @Happispace_Official

Contact
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