Corporate team resets that people can feel.

For corporate teams still showing up under stress, continuous pressure, or the early signs of burnout.

Fun and engaging. Real connection. Real results.
The shift happens in minutes.

A practical, non-clinical reset that helps people feel less stressed. Everyone leaves with one simple tool they can use again the same day. No one has to perform or share anything personal.

Request a proposal

Reply within one working day.

“Shareen got people laughing and connecting, including colleagues who were quiet at first. Afterwards, people were still talking about it and using what they’d learnt.”
Lizelle Van Zyl, Sales Team Lead, Bidvest
Shareen facilitating a Human Reset with smiling participants
The shift happens in minutes.
Corporate team laughing and reconnecting during a Human Reset session

Corporate resets, wherever your team is.

At your venue

We come to you.

Online

For teams who are not in the same room.

At the studio

Soft light, hammocks, room to move.

A warm space in Johannesburg designed for the reset.

Perfect for corporate wellness days, leadership sessions and practical support when teams are under stress.

Organiser feedback

What organisers say.

“Afterwards, people were still talking about it and using what they’d learnt.”
Read the full quote
“Shareen got people laughing and connecting, including colleagues who were quiet at first. Afterwards, people were still talking about it and using what they’d learnt.”
Lizelle Van Zyl, Sales Team Lead, Bidvest
“We left lighter, brighter and more connected than ever before.”
Read the full quote
“On behalf of the entire team, a massive THANK YOU for the most amazing laughing session at our team building. Within minutes the entire room was filled with joy, connection and genuine belly laughs. We left lighter, brighter and more connected than ever before.”
Audrey Alexander, Financial Officer, University of Johannesburg
“Her talk was powerful, fun and engaging.”
Read the full quote
“Her talk was powerful, fun and engaging. The staff left with so much to take away and they laughed their heads off.”
Carla, Nedbank
Request a proposal
30 sec

Human Reset in 30 seconds

A quick look at the experience.

See the reset.

Human Reset in 30 seconds.

Request a proposalWatch the one-minute film

Reply within one working day.

In their own words.

23 sec

Hogan Lovells

A recommendation and takeaways to use afterwards.

20 sec

Monkeynastix

Before, afterwards, and a personal recommendation.

19 sec

After the workshop

A team shares what the session meant to them.

Request a proposalMore client feedback
500+organisations
50,000+people trained
17years since 2009
ShareenFounder and facilitator
The method

A practical reset. Participation is your choice.

The Human Reset brings together laughter, breathing, gentle movement and reflection. Nobody has to perform, be funny or disclose anything personal. People can take part at their own pace and practise simple tools they can use again at work. Optional participant feedback and any summary are agreed in advance.

ArriveReleaseWakeLaughAnchorSeal

Explore The Human Reset for your team

Team participating in a practical Human Reset workshop
Corporate wellbeing · Johannesburg & nationwide
Facilitated by Shareen Tools people can use again 500+ organisations 📍 On-site or at our Fairmount venue

The Human Reset: a reset your people can feel. And use again and again.

Your small team is carrying a lot. Things at work keep changing. The workload keeps coming. It's a lot to carry.

I can't change what's on your desks. But I can help you shift how it's sitting in your body. When last did your people just have fun?

Moving, breathing deeper and a proper giggle. With simple tools you can use again at work.

Easy to learn · works anywhere, anytime · a real skill they keep · something to take back to work

Request a proposal Score your team first

Or WhatsApp +27 82 337 3777

Ways to meet

Where your Human Reset happens

At your venue

I come to your offices, conference or chosen venue to facilitate your team’s Human Reset.

At HappiSpace

A facilitated offsite reset for a small team. Leave the office for our warm studio in Fairmount, Johannesburg.

Live online

I facilitate your team’s reset live, wherever you are in the world. Join together from different places.

Fun and engaging. A shift you can feel in your body, with one simple reset to use again the same day.

No one has to perform or share anything personal. Join in at your own pace.

The experiences

Start small. Feel it. Then build it in.

The Human Reset is tailored to your team: at your offices or chosen venue, at our Fairmount studio for about 15 people subject to layout, or live online worldwide.

30–60 min

Spark Energiser

The taster. A conference or team kickoff that actually wakes the room.

See how it runs
Half day

Team Reset

A practical session for one team, with time to pause, reconnect and practise simple reset tools.

See how it runs
Full day

Wellness Day

A corporate wellness day in Johannesburg or at your offices. At our studio for about 15 people, subject to layout, or at your workplace for larger groups. Add the reset pods on-site.

See how it runs
Optional follow-up

4-Week Reset

Interested in a series? We agree availability, timing, resources and any feedback before booking.

Discuss a series
HappiSpace reset pods at a corporate venue: zero-gravity chairs, VR headsets and sound bowls
New · At your office

Talk + Reset Pods

The Human Reset talk, the practical tools your people keep (breathing, humming, laughter, movement), and then the reset pods arrive at your office or wellness day: zero-gravity chairs, VR journeys and the full recovery kit.

Request this for your team

For teams who want the shift to hold, there's the Team Reset Rhythm™: a recurring cadence of resets through the year. Ask about it in your proposal.

Request a Team Reset Proposal Or hire the Fairmount venue
What we offer

Choose your experience

A reset your people can feel. And use again and again.

⚡

Conference Energiser

45 – 60 minutes · Location and format agreed for your group

Tailored
For conferences at a venue suited to your audience
  • High-energy laughter & movement warm-up
  • Practical introduction to the session
  • Space to pause, laugh and reconnect
  • Practical tools to use after the session
  • Optional feedback check, agreed in your proposal
Request a quote
🎤

Keynote Talk

60 – 90 minutes · Location and format agreed for your group

Tailored
Interactive storytelling and practical reset tools
  • The Human Reset, shaped around your brief
  • Live laughter & breathwork with the audience
  • Ways to shift how your body feels, through breathing and movement
  • Simple in-room noticing and reflection
  • Optional participant feedback, agreed in advance
  • Q&A with Shareen included
Request a quote
🔄

Team Reset Workshop

Half day (3–4 hours) · Location and format agreed for your group

Tailored
Group size and setting agreed in your proposal
  • A practical pause from everyday pressure
  • Laughter coaching + breathwork + somatic movement
  • Opt-in activities for team connection
  • Time for personal reflection, without personal disclosure
  • Optional feedback summary, scope and consent agreed first
  • Any follow-up resources agreed in your proposal
Request a quote
🌿

Wellness Day

Full day (6–8 hours) · Location agreed for your group

Tailored
For leadership teams & senior cohorts
  • A tailored day of practical wellbeing activities
  • Laughter, breathing, gentle movement and reflection
  • Venue activities depend on the space and layout agreed
  • Catered (add-on) or self-catered option
  • Formats adapted to your group's needs
  • Practical reset tools and an agreed next-step plan
Request a quote
🧭

Leadership Programme

Optional multi-session programme

POA
Discuss suitability, availability and scope first
  • Schedule agreed around your team's needs
  • Individual coaching only if included in your proposal
  • Practical tools for handling everyday pressure
  • Participant feedback only by prior agreement
  • Any feedback summary agreed in advance
  • Inclusions confirmed in writing before booking
Request a quote
🎓

Schools & Youth

45 min – full day · On-site

POA
Learners, staff & parent programmes
  • Age-appropriate laughter & resilience sessions
  • Educator wellbeing workshops
  • Burnout prevention for teaching staff
  • Youth wellness programmes
  • CAPS-aligned wellbeing content available
Request a quote

All prices exclude VAT. BBBEE Level 2 supplier. Download procurement pack →

What you can take back to work

A change you can feel in your body.

Simple ways to move, breathe deeper and make room for a laugh. Something your people can practise again after the session.

If you need participant feedback or an internal summary, we agree the scope and consent arrangements with you first.

Discuss your Human Reset

For your proposal: tell us the group size, location, date and what you want your people to take away. We can then discuss the format, timing and what is included.

The process

How a HappiSpace corporate session works

1

Discovery call (free)

Shareen speaks with your HR lead or EA to understand your team's current state, goals, and context. 20 minutes is usually enough.

2

Custom proposal

We agree the format, duration, price and what is included in your proposal.

3

Session day

Shareen arrives early, sets the room, runs the pre-session pulse check, and delivers the experience. No setup stress on your side.

4

The honest summary

If you want a feedback summary, we agree its scope and consent arrangements before the session.

"Shareen walked into a room full of burnt-out senior managers and within 20 minutes had them laughing, breathing, and, most importantly, present. The before-and-after data was remarkable."

HR Director, JSE-listed financial services company

"We booked Shareen for our annual conference as an energiser. By the end of the session our CEO was asking how to make it a quarterly thing. The science she presents is genuinely compelling."

, Head of Corporate Affairs, Johannesburg
Read all testimonials →
Trusted by South Africa's best

500+ organisations. One outcome.

From JSE-listed multinationals to government departments, fast-growing SMEs to schools, sessions are tailored to the people in the room.

PwC Eskom FlySafair Pfizer Momentum UNISA Nedbank

and 500+ more organisations across South Africa and beyond

Safe for the room

Professional, practical, non-clinical.

Refined since 2009 for mixed, modern South African workplaces. Everything is opt-in. Nobody is put on the spot.

No physical contactNo personal sharingEverything opt-inSafe for mixed groupsSober-living safeReligiously inclusiveNeurodivergent-friendlyPOPIA-compliant

A wellbeing experience, not medical treatment. HappiSpace does not diagnose, treat or cure any condition.

Common questions

Before you book.

What is a Human Reset?
A short, facilitated experience that helps a team notice a shift they can feel. It is fun and engaging. People leave with one simple reset they can use again the same day.
Is this suitable for a wellness day or team mental health support?
Yes. It is designed as a practical, non-clinical option for wellness days, leadership sessions and teams who need support with pressure or change.
Does anyone have to perform or share personal things?
No. Everything is opt-in. No one has to be funny, share or be put on the spot. No physical contact.
How long does it take?
Most sessions are 45–90 minutes. We fit the timing to your programme.
Where does it happen?
At your offices or chosen venue, at the HappiSpace studio in Fairmount, Johannesburg for a small-team offsite, or live online with Shareen for teams anywhere in the world.
What happens afterwards?
Participants leave with one simple reset they chose and the practical tools included in the proposal. A short follow-up can be agreed if useful.
What does it cost?
Every team is different, so pricing is tailored to group size and format. Tell us what you're planning and you'll have a proposal within one working day.
Is it safe for a mixed, modern workplace?
Yes. Non-clinical, religiously inclusive, sober-living safe and neurodivergent-friendly, with no spiritual content. Built for mixed groups in real South African rooms since 2009.

Read the full FAQs

Let's talk

Request your proposal

Tell us a little about your team and what you're looking for. Your enquiry helps Shareen recommend a suitable format.

📞Call or WhatsApp+27 82 337 3777
📍VenueHappiSpace, Fairmount, Johannesburg
On-site facilitation available nationwide
🏷️BBBEE & ComplianceDownload our procurement pack

Tell us about your plans

No commitment. No hard sell. Just a tailored quote for exactly what your team needs.

Format and availability confirmed personally

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